Delicious Water Flavorings Without Calories

Water is absolutely critical for not only optimizing health but for life overall. Our bodies also need calories to use for energy, though too many can negatively impact health. This is especially true when consuming empty calories from beverages lacking any sort of nutritional value, fortunately water flavorings with no calories are an ideal alternative.

If you enjoy flavored beverages, like soda or energy drinks then water flavorings with no calories are for you! They offer flavor without calories, all while ensuring adequate hydration for optimal living (without skimping on taste).

Do All Water Flavoring Have Calories?

Water flavoring generally does not have calories and lacks nutritional value. Brands of water flavoring that use sugar in the form of sucrose, glucose or fructose contain calories, whereas sugar free alternatives (with or without sweetener) are typically calorie-free.

Plain water is also naturally free of calories, making it the hydration source of choice. 

However, some individuals might desire a flavorful drink and seek out alternatives such as juice, soda, and sports drinks that are often rich in calories. If you enjoy a pop of flavor, there are ways to flavor your water without calories.

Best Water Flavorings Without Calories

Unsure where to find water flavorings without calories? Here’s some that are available on Amazon.

1. MiO Liquid Water Enhancer

MiO water enhancers offer various tempting flavors without unwanted calories and sugars. Also offering enhancers with added caffeine, vitamins, and electrolytes, you’re sure to find a MiO option that suits your lifestyle. 

Pros:

• Various sugar-free flavors, including lemonade, black cherry, and orange vanilla
• Recyclable in communities that support recyclable #7 plastics
• Sweeteners used are recognized as safe by the Food and Drug Administration
• Portable for quick and convenient use

Cons:

• Suggested to be used within 30 days of opening

2. Kool-Aid Liquid Drink Mix

Unlike most conventional Kool-Aid preparations, Kool-Aid liquid drink mix is a sugar-free option to quench those childhood cravings. Relish on a variety of favorite flavors, including grape, cherry, and tropical punch. 

Pros:

• Kool-Aid flavor without the calories and sugar
• On-the-go hydration for the entire family

Cons:

• Higher price point compared to other similar products

3. Starburst Liquid Water Enhancer

Starburst liquid water enhancer offers the candy flavor you love without any added calories and sugar – all while keeping you hydrated! Various fruity bursts of flavor to choose from, including strawberry, orange, and cherry. 

Pros:

• Zero sugar and calories unlike traditional Starburst candies
• No unwrapping candy wrappers necessary – simply pop the top, squeeze, and enjoy

Cons:

• Complaints regarding price 
• Powder option available but does contain marginal calories

4. SweetLeaf Liquid Stevia Drops

SweetLeaf’s liquid stevia is calorie-free and available in craveable flavors – like vanilla creme, coconut, and chocolate – often laden in sugar. The drops are suitable for many lifestyles, including keto, gluten-free, diabetic-friendly, paleo, and vegan.

Pros:

• Various flavors are all free of calories, sugar, and caffeine 
• Versatile use, including in oatmeal and yogurt
• Zero glycemic index to keep blood sugars from spiking 

Cons:

• Glass bottle increases break and damage risk
• Twist off droplet top/lid increases the risk of spilling

5. Jelly Belly Drink Mix

While a traditional calorie and sugar-laden favorite, Jelly Belly drink mixes change the hydration game! Sip on your favorite Jelly Belly flavors, including green apple and very blue, without the unwanted calories. 

Pros:

• No sugar to coat the teeth, unlike the Jelly Belly candy
• Each flavor is naturally flavored with real fruit juice
• Enjoyable for the entire family
• Satisfaction guarantee 

Cons:

• Only comes in 4-pack, which might not be ideal for those solely wanting to try before committing 

6. ICEE Water Drops 

ICEE’s water drops are a “cool” way to stay hydrated without added calories and sugar. Rotate between flavors with the ultimate variety pack or stick with your favorites, including blue raspberry, cherry, mango, and orange. 

Pros:

• Available in four sugar-free flavors
• Provides ICEE experience at home or on the go

Cons: 

• Drops might not provide the same intensity as original ICEE syrup

7. Crush Liquid Water Enhancer

Crush water enhancers are a calorie-free way to crush any craving! And unlike the original Crush, the water enhancers offer quenchable hydration without all the unwanted added sugar. 

Pros:

• 4 sugar-free flavor options, including grape, orange, pineapple, and strawberry
• 96 servings per variety pack
• Satisfaction, money-back guarantee 

Cons:

• Only bulk purchasing offered, which comes at a higher price point

8. HAWAIIAN PUNCH Flavored Water Drops

While that classic red drink provides empty calories, HAWAIIAN PUNCH’s flavor drops are calorie-free while delivering the same beloved flavor! Beyond plain water, use the drops to make sugar-free homemade sodas and shaved ice. 

Pros:

• Calorie-free 
• 4 pack yields 96 servings

Cons:

• Red drops could stain hands and clothing

9. Crystal Light Liquid Water Enhancer

Zero calories and zero sugar, Crystal Light water enhancers are perfect for meeting your hydration needs! Choose from countless flavors, including those that are berry-based or tropical-inspired. 

Pros:

• Several unique and sugar-free flavor options
• Contains natural flavors

Cons:

• Some products contain caffeine, so it’s important to pay attention to the label

10. Klass Aguas Frescas Water Enhancers

Klass Aguas Frescas water enhancers provide refreshing hydration without any added sugars and calories. All flavors, including cucumber limeade and pineapple tangerine, are created with a natural blend of water, fruit pulp, and sweetness. 

Pros:

• Five refreshing, zero-calorie flavor options
• Made with natural ingredients

Cons:

• Complaints about damaged and leaky bottles

11. Stur Liquid Water Enhancer 

Stur water enhancer offers calorie-free, all-natural flavors in bulk so you’re sure to stay hydrated! All 12 flavors are created with fruit extracts, sweetened with stevia, and provide beneficial nutrients like B vitamins.

Pros:

• 12 calorie-free and appetizing flavor options, including tropical punch, fruit punch, strawberry watermelon, and peach
• Offers beneficial vitamin C, B vitamins, and antioxidants
• Offers a satisfaction, money-back guarantee 

Cons:

• Only bulk purchasing offered with variety packs, making it harder to mix and match

12. SPLENDA Liquid Water Enhancer Drops

SPLENDA liquid water enhancer drops might be free of calories, but they still deliver a flavorful punch. The orange, sweet tea, and strawberry watermelon flavors are naturally-flavored without the worry of added sugars and carbs.

Pros:

• Free of added sugar and calories
• Available in three  flavor options
• 30 servings per bottle
• Portable and simple to use

Cons: 

• Reports of being overly sweet without desired flavor

13. Stevia Select Liquid Stevia Drops

Offering various sweet and warm flavors, Stevia Select liquid stevia drops are sure to satisfy any taste preference without calories. The premium, clean-label formula is also produced without additives, GMOs, MSG, alcohol, gluten, and allergens.

Pros:

• 300 servings per bottle
• Four flavor options, including English toffee, pumpkin spice, maple, and root beer
• Various applications for drinks and foods

Cons: 

• Complaints of diluted flavor and partially-filled bottles

14. NOW Foods Better Stevia Liquid Sweetener

NOW Foods Better Stevia is a zero-calorie liquid sweetener offered in several warm flavors, including chai spice, cinnamon vanilla, and hazelnut. Whichever flavor you prefer, the low-glycemic sweetener offers enjoyable flavor without blood sugar spikes and dips. 

Pros:

• Several sweet and warm flavor options without the calories and sugar
• Convenient, squeezable bottle
• NON-GMO Project Verified

Cons: 

• Reports of an “off” flavor and aftertaste

15. Truvia Organic Zero-Calorie Liquid Stevia Sweetener

Truvia organic liquid stevia sweetener is free of added sugar and calories. The sweetener is flavored with organic and natural ingredients, including organic lemon juice and vanilla flavor. 

Pros:

• Provides natural sweetness without calories
• Prepared with organic ingredients 
• Clear, very concentrated sweetener
• Kosher and suitable for diabetics

Cons: 

• Only one flavor option but does offer original sweetener drops

Related Questions

How can I add flavor to water without adding calories?

Flavor can be added to water without adding calories with the help of spices, essential oils (food grade), fresh fruits, synthetic chemicals, sweeteners, and flavored mineral drops. 

In addition to adding flavor with packaged water enhancers, non-caloric flavoring can be added in the following easy ways:

• Fresh herbs and spice blends, including mint leaves and ginger
• Freshly squeezed citrus juice
• Cucumber slices
• Muddled fruit such as berries
• Herbal tea bags

(While add-ins such as cucumbers and berries do supply calories, they are negligible and often worth the extra nutrients and flavor!)

Is zero-calorie flavored water healthy?

Zero-calorie flavored water can be a healthy and satisfying way to meet your daily hydration needs. Especially when swapping out high-calorie beverages, such as soda or juice, with water flavoring with no calories.

While daily fluid needs can be met through various sources, regularly turning to caloric drinks can lead to a myriad of health conditions like obesity, metabolic syndrome, and type 2 diabetes. Fortunately, a wide variety of brands offer countless flavoring options without overconsuming calories.

Also, note while water flavorings without calories are considered to be healthy, some have included ingredients that might not meet your dietary needs and preferences. For instance, if limiting or avoiding citric acid or caffeine, double check the water enhancer is free of those components.