Iron is a vital mineral that our bodies require for various functions, from oxygen transport to overall health. While dietary sources like meat and vegetables provide a significant portion of our...
Category: Mineral Water
When we think of mineral water, we often conjure images of calcium and magnesium nourishing our bodies. But what about boron? While it might not be a familiar term, boron is actually a trace mineral...
The importance of magnesium for hydration and nutrition often remains understated. This vital mineral, essential for numerous physiological functions, is readily available through mineral-rich...
While many bottled water brands focus on promoting their unique taste or mineral content, some companies have taken a step further by advertising there is lithium in their bottled water. Lithium, a...
How Mineral Water Is And Isn’t Purified – Natural Vs Processed
Mineral water is a popular type of water that many of us enjoy for its refreshing taste and health benefits. But what exactly is mineral water, and is it purified like other types of water? Unlike...
Mineral Waters That Aren’t Carbonated – Fizzless And Fabulous
The vast majority of mineral water brands are carbonated. Thankfully, there are many other mineral waters that are not carbonated, and retain their original and natural taste. Non-carbonated...