Potassium (abbreviated as “K”) is an essential nutrient that plays a role in muscle contraction, heart function, and is often added to drinks for flavor or as an electrolyte. Despite the vital...
Posts by Teri Orr
Did you know caffeine is the world’s most mood-altering drug in the world? In fact, roughly 80% of adults consume caffeine every day according to the U.S. Food and Drug Administration. Although...
Mineral water Vs Spring water - how are they the same and how are they different, especially when it comes to taste, odor and mineral content? Mineral water and spring water are both sourced from...
Many of us just want water in its natural state, meaning no sterilizing chemicals and no removal of healthy minerals. But since few of us are lucky enough to live near pristine springs to fetch our...
Drinking water flavoring with low or no citric acid helps ensure adequate hydration without the worry of consuming manufactured citric acid. Luckily, many brands of water flavoring with little to no...
The United States is currently ranked second in soda consumption, which we all know has zero nutritional value and is obviously unhealthy. If, like me, you're looking for an alternative to lower your...