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Posts by Russell Singleton

link to Sparkling Water Brands With Natural Fruit Flavors And No Added Sugars

Sparkling Water Brands With Natural Fruit Flavors And No Added Sugars

While many flavored sparkling waters may rely on artificial sweeteners like sucralose, aspartame and erythritol a select few brands have risen to the challenge, creating tantalizing options sweetened...

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link to Zesty Twist: Sparkling Water with a Sprite-like Flair

Zesty Twist: Sparkling Water with a Sprite-like Flair

Craving the zesty and refreshing flavor of Sprite, but looking for a healthier alternative to quench your thirst? We've scoured the market to find the best options that offer a zesty and refreshing...

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link to Distilled Water – What Are You Really Drinking

Distilled Water – What Are You Really Drinking

The water that we drink isn't always clean and safe. Fortunately, there's a process called distillation that can remove most contaminants and make it safer to drink. So, what's actually in distilled...

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link to Flavored Waters With Caffeine To Energize Your Day

Flavored Waters With Caffeine To Energize Your Day

Many people love a cup of coffee, but lots of us also prefer something cooler and simpler. Flavored waters with caffeine are a great alternative for when we need an energy lift in our day. In...

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link to Why Creatine Is In Most (But Not All) Energy Drinks

Why Creatine Is In Most (But Not All) Energy Drinks

Creatine is a common ingredient in energy drinks because it helps replenish muscle’s energy stores and reduces the effects of fatigue. Products labeled as energy or sports drinks often contain...

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link to Refreshing Coconut Waters Naturally High In Potassium

Refreshing Coconut Waters Naturally High In Potassium

Coconut water owes its unique flavor and ability to rehydrate to its rich potassium content. The fact coconut water is high in potassium and simultaneously low in sodium is what places it in the list...

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About the Author

Russell is a water and earth scientist who loves to run through mountains and forest. He breaks down the science and ingredients of drinks to help you make informed and delicious decisions.

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